1/7
Plank Challenge 30 Days Workout - Lose Weight Free screenshot 0
Plank Challenge 30 Days Workout - Lose Weight Free screenshot 1
Plank Challenge 30 Days Workout - Lose Weight Free screenshot 2
Plank Challenge 30 Days Workout - Lose Weight Free screenshot 3
Plank Challenge 30 Days Workout - Lose Weight Free screenshot 4
Plank Challenge 30 Days Workout - Lose Weight Free screenshot 5
Plank Challenge 30 Days Workout - Lose Weight Free screenshot 6
Plank Challenge 30 Days Workout - Lose Weight Free Icon

Plank Challenge 30 Days Workout - Lose Weight Free

LeoBe Studio
Trustable Ranking IconZaufany
1K+Pobrania
15MBRozmiar
Android Version Icon6.0+
Wersja na Androida
8(07-12-2020)Najnowsza wersja
-
(0 Recenzje)
Age ratingPEGI-3
Pobierz
SzczegółyRecenzjeWersjeInfo
1/7

Opis Plank Challenge 30 Days Workout - Lose Weight Free

Plank is an isometric core strength exercise that involves maintaining a position similar to sniffing in the maximum time possible. The most common plank is the forearm plank which is held in an anti-push position, with the body weight tolerated in the forearm, elbow and toes.


Plank strengthens the abdomen, back and shoulders. Muscles involved in the previous game include: shoulders, abdomen, back


Improve posture


Build stamna with plank workout app


Lose weight and flat stomach


Plank Challenge 30 Days Workout - Lose Weight Free:


- Different Plank exercises of different complexity for all muscle groups;

- Each plank exercise contains instructions and videos of the implementation;

- Plank workout/Lose weight Training programs: perform excellent and different exercises daily, create your own Plank workouts, set the level of difficulty and duration. Doing sports with your personal table trainer;

- We have developed a special motivational system that monitors your results in the plank challenges

- A system of special notifications


Download App and give us feedback so that we can make more apps for you


The app is suitable for both men and women of any ages. Just install this app and follow the routine daily.


Updating history & graph feature...


Plank Challenge 30 Days Workout - Lose Weight Free - Wersja 8

(07-12-2020)
Inne wersje
Co nowegoUpdate Interface, fix bug

Nie ma jeszcze żadnych recenzji ani ocen! Aby napisać pierwszą

-
0 Reviews
5
4
3
2
1

Plank Challenge 30 Days Workout - Lose Weight Free - Informacje APK

Wersja APK: 8Pakiet: congdev37.fitness.com.plankworkout
Kompatybilność Android: 6.0+ (Marshmallow)
Deweloper:LeoBe StudioPolityka Prywatności:https://raw.githubusercontent.com/congcau37/Note-ADR/master/privacy_policyUprawnienia:6
Nazwa: Plank Challenge 30 Days Workout - Lose Weight FreeRozmiar: 15 MBPobrania: 0Wersja : 8Data Wydania: 2021-06-15 07:42:51Min. Ekran: SMALLObsługiwane CPU:
Identyfikator pakietu: congdev37.fitness.com.plankworkoutPodpis SHA1: 81:ED:91:DA:B7:8C:54:78:D2:F8:85:61:D3:38:47:8E:55:9F:29:77Deweloper (CN): AndroidOrganizacja (O): Google Inc.Miejsce (L): Mountain ViewKraj (C): USStan / Miasto (ST): CaliforniaIdentyfikator pakietu: congdev37.fitness.com.plankworkoutPodpis SHA1: 81:ED:91:DA:B7:8C:54:78:D2:F8:85:61:D3:38:47:8E:55:9F:29:77Deweloper (CN): AndroidOrganizacja (O): Google Inc.Miejsce (L): Mountain ViewKraj (C): USStan / Miasto (ST): California

Najnowsza wersja Plank Challenge 30 Days Workout - Lose Weight Free

8Trust Icon Versions
7/12/2020
0 pobierania15 MB Rozmiar
Pobierz

Inne wersje

7Trust Icon Versions
5/11/2020
0 pobierania16 MB Rozmiar
Pobierz
5.2Trust Icon Versions
15/6/2020
0 pobierania16 MB Rozmiar
Pobierz